You don’t always need to sit down in a quiet place to practice Mindfulness. Here Mick and Julie demonstrate how you can do it on the go.
Our very busy, fast-paced lives are full of stress and pressure. We have lots of demands and a busy schedule. But our soft feminine nature is calling us to have more balance. You feel a desire to have deeper connections in your life, with yourself, your kids, your partner and your friends. Maybe you have been neglecting yourself for a …
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This Mindfulness Course is for you, a modern woman who lives in the realities of the modern world. Your very busy, fast-paced life is full of pressures. You have lots of demands and a busy schedule. But your soft feminine nature is calling you to have more balance. You feel a desire to have …
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