Course Features
- Lessons 1
- Quizzes 0
- Assignments 1
- Discussions 1
- Duration 1 Days
- Students 70
- Certificates No
- Badges Yes
Book your 1-2-1 session with a Corporate Nutritional Therapist to discuss any health concerns or current symptoms in order to get a full picture of your health.
You will then agree a personalised nutritional plan, which will include diet and lifestyle changes as well as supplements where appropriate.
Meet one of our Nutritional Therapists:
Charlotte Pickles is a fully qualified Registered Nutritional Therapist, a member of the The British Association for Nutrition and Lifestyle Medicine (BANT), the professional body for Registered Nutritional Therapists.
Former Mental Health and Wellbeing Specialist, Charlotte trained as a Nutritional Therapist when she became interested in the benefits that food and nutrition could have on supporting the health outcomes of the groups she worked with, particularly in relation to mental and emotional health.
Charlotte has a keen interest in workplace wellbeing and has a wealth of experience of supporting staff teams to build resilience, reduce stress and address common dietary and lifestyle mistakes that can lead to fluctuating energy levels and lowered immunity.
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Complete Your Food Diary
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lessonWhy Food Diary is important?
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assignmentFood Diary
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discussion1-2-1 consultation