Mindfulness Session at your Workplace

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Julie McGann

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Would you like to learn more about Mindfulness with your team?

We would love to give you an opportunity to learn more about this hot topic and experience its benefits during a 1-hour session with us. We will cover neuroscience, bring more awareness to our modern pace of life/work and demonstrate how mindfulness can contribute towards more clarity at work, creative decision-making, less stress and better colleague relationships.

 

Interactive, practical and easy to follow. Perfect for your wellbeing or development day.

1 hour session, £450

 

(PRIMARY)

Julie McGann

Julie is a pioneer and innovator in corproate wellness. She is a founder of Unicorn and Co and UPGRADE-U. Julie has been helping organisations embed meaningful and impactful employee wellbeing programmes. She designed and led a number of mindfulness programmes and workshops for various companies in the last 4 years. Julie brings warm humour and extensive knowledge to her courses.