Course Features



  • Lessons 1
  • Quizzes 1
  • Assignments 1
  • Discussions 1
  • Duration Unlimited
  • Students 56
  • Certificates No
  • Badges No

Take 5 minutes at your team meeting to practice Wellbeing in a fun, insightful and engaging way.

 

 

  • Interactive Guide

  • lesson
    Download the guide
    30 minutes
  • quiz
    Quiz
    0 questions
  • discussion
    Let’s play a game
    -
  • assignment
    Create Three New Habits
    Text Based
(PRIMARY)

Julie McGann

Julie is a pioneer and innovator in corproate wellness. She is a founder of Unicorn and Co and UPGRADE-U. Julie has been helping organisations embed meaningful and impactful employee wellbeing programmes. She designed and led a number of mindfulness programmes and workshops for various companies in the last 4 years. Julie brings warm humour and extensive knowledge to her courses.