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  • Make Mindfulness your daily habit – 2-week challenge with Julie McGann

    What to expect? Neuroscience combined with practical tools and valuable insights The role of mindfulness in a modern world of work Daily practical exercises Access to a daily chat with Julie and other participants. Your Personal Workbook   Register for the next start date on the 18th November 2019.

    Add to cart £147.00
  • SHINE – 10-day online challenge

    What is it? A 10-day guided on-line nutrition programme that fits around you! This programme has been designed to help you form new habits and make better choices about the food and drinks you consume throughout the day. What do I have to do? Receive full guidelines plus your personal workbook for the programme before …
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    Add to cart £25.00