Nutrition at Work – 4-Week Challenge

£750.00

Description

Food is our Fuel at work. It is not only a fuel for our body but also a fuel for our brain.

Our body is a chemistry lab and if we know which food formulas to apply we can achieve greater level of health, energy, focus and performance.

 

Education around Nutrition is an important part of any wellbeing programme. But how can you make a real impact by running a couple of short Nutrition Talks? You can’t.

 

We offer something a little different – a 4-week nutrition challenge at work utilising personal nutrition goals. This challenge is a mixture of the face-to-face and online interaction.

Initial face-to-face workshop will ignite the challenge followed by a regular online engagement and you will finish off the challenge with another face-to-face session evaluating the results.

 

Sounds like a plan? 

You are still welcome to book our one-off Nutrition Talk or a Smoothie Challenge. 

  • One hour session – £350
  • 4 – week Nutrition Challenge – includes two face-to-face sessions and interactive online challenge throughout the 4 weeks – £750

Here is what to expect on-line: Charlotte will send regular nutritional coaching videos/meal plan downloads/online support and live streams to help you and your staff stay motivated and on-target!

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