Listen & Discuss together in your team meeting. Time Investment: 10 minutes. Many leaders don’t realise that in order to tackle stress in organisations and teams a good understanding of human psychology and neuroscience is required. In this section Dr Kasia Wilk, Counselling Psychologist will explain why most organisations fail to handle and alleviate stress …
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Take 5 minutes at your team meeting to practice Wellbeing in a fun, insightful and engaging way.
Negativity bias is the name given by psychologists to the human tendency to be much more likely to be influenced by and to recall negative experiences, instead of neutral or positive experiences. The negativity bias refers to the often asymmetrical way we perceive the negative and the positive. Simply put, negative experiences tend to exert …
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How to Re-wire our thoughts in order to create new neuro-pathways in our brain. Let’s begin by learning how to Appreciate the Reverse Gap in our Life: Most of us are wired to watch the Forward gap – the gap between where you are now and where you want to be. We tell …
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