Showing all 12 results

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  1-2-1 Nutrition Consultations

  20 minute individual nutrition consultations lead by an accredited nutritional therapist. Nutritional therapy is the practice of using food and lifestyle recommendations to support the health and wellbeing of individual. Recommendations may include guidance on avoiding toxins and allergens, detoxification and the use of supplementary nutrients when imbalances within the body are identified and need …
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  Add to cart £60.00
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  10 times more energy in 10 days

  Add to cart £35.00
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  4-Week Mindfulness at Work Challenge

  Mindfulness is a hot topic in the world of work. But how can you successfully introduce it to your staff? We offer a 4-week challenge to help you and your teams engage and embed new mindfulness habits at work using face-to-face and online interactions.   Week 1: Introduction to Mindfulness at work: Managing Stress and …
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  Add to cart £750.00
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  Chill Out Zone at Work

    We help your team to chill out with our wonderful corporate therapeutic treatments. Choose from neck, shoulder and back massage to release tension and pain, reduce stress and improve your posture.  3-Hour session to serve 12-15 people

  Add to cart £350.00
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  Desktop Yoga Session

  1 hour session of gentle stretching.

  Add to cart £110.00
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  Introduction to Mindfulness – Talk

  Julie Mcgann is an experienced Speaker and Mindfulness Teacher   This interactive and engaging session will demonstrate the benefits of mindfulness both in theory and practice. Participants will be able to report a measurable shift in their stress levels straight after the session. Julie carefully combines theory and practical experience in this 45-60 min session. …
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  Add to cart £449.00
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  Mental Resilience – Open Workshop

    Today leaders face many challenges whilst leading teams and organisations: multiple generations at work, technology penetrating our lives, constant fast pace, changing priorities, uncertainty, workload, interpersonal conflict, pressure and demands.      Can you survive?   You can actually thrive if you know how to…   “Become That Person That Can Handle Anything…”   …
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  Add to cart £195.00
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  Mini-pilot January 2019 Digital Collection

  January 2019 Wellness Collection Pilot (up to 20 participants – full service including 1-2-1 consultations and Self.ie coaching option) Please click Add to cart to pay for your pilot.   Any problems please get in touch Click Here  

  Add to cart £150.00
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  Nutrition at Work – 4-Week Challenge

  Food is our Fuel at work. It is not only a fuel for our body but also a fuel for our brain. Our body is a chemistry lab and if we know which food formulas to apply we can achieve greater level of health, energy, focus and performance.   Education around Nutrition is an important part …
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  Add to cart £750.00
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  Nutrition Workshop

  Educational workshops:   60 minute seminar-style nutrition workshops lead by an accredited nutritionist Charlotte Pickles.   Choose from: Boost your brain power Good mood food Simple strategies to manage your energy levels with food Simple eating mistakes to avoid daily Nutritional resilience – supporting mental resilience with food Smoothie making workshop—learn about how to make …
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  Add to cart £325.00
• Sale!

  Retreat Special Offer

  A special offer until 1st May – Retreat 30th June – 1st July 2018

  Add to cart £1,200.00 £650.00
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  Wellbeing Learning Week – 5 Days 5 Webinars

  The easiest way to launch your Wellbeing Week online to all your employees.

  Add to cart £1,500.00