Showing all 6 results

  • 1-2-1 Nutrition Consultations

    20 minute individual nutrition consultations lead by an accredited nutritional therapist. Nutritional therapy is the practice of using food and lifestyle recommendations to support the health and wellbeing of individual. Recommendations may include guidance on avoiding toxins and allergens, detoxification and the use of supplementary nutrients when imbalances within the body are identified and need …
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    Add to cart £85.00
  • Food as Your Fuel – 10-Day Online Challenge

    What is it? A 10-day guided on-line nutrition programme that fits around you! This programme has been designed to help you form new habits and make better choices about the food and drinks you consume throughout the day.   What do I have to do? Receive full guidelines plus your personal workbook for the programme …
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    Add to cart £99.00
    Rated 5.00 out of 5
  • Introduction to Mindfulness – Talk

    Julie Mcgann is an experienced Speaker and Mindfulness Teacher   This interactive and engaging session will demonstrate the benefits of mindfulness both in theory and practice. Participants will be able to report a measurable shift in their stress levels straight after the session. Julie carefully combines theory and practical experience in this 45-60 min session. …
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    Add to cart £449.00
  • Overcoming Severe Anxiety and Stress

      6-week online programme with Dr Kasia Wilk, Counselling Psychologist How to manage crisis and overcome severe stress and anxiety. Starts 10th June 2019 Secure your place now. PREVIEW:   Do you have trouble sleeping at night? Do you feel your anxiety holds you back from being able to take an action? Do you feel …
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    Add to cart £199.00
  • Sharpen Your Mind with Mindfulness

    4-week Mindfulness Challenge with Julie McGann Starts 31st May 2019 Book your place now.   After interviewing 140 people at the top of their fields for his book “The Tribe of Mentors”, bestselling author Tim Ferriss realised that almost all of them share the same habit. He found that regardless of industry, the vast majority …
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    Add to cart £150.00
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    Wellbeing Leader of the Future – Special Offer

    6 weeks 6 modules  6 live meetings Starts 14th June 2019   Wellbeing Leader of the Future Brochure   What to expect? PREVIEW:

    Add to cart £1,200.00 £600.00