Course Features

  • Lessons 2
  • Quizzes 0
  • Assignments 0
  • Discussions 0
  • Duration Unlimited
  • Students 358
  • Certificates No
  • Badges No

Food as Your Fuel at Work – 5-Day Live Challenge

with Charlotte Pickles, Nutritional Therapist

Join us for our 5-day guided nutritional challenge to improve your mood, energy levels, focus and concentration in the workplace.

Starts on the 5th October 2018

  • Food as your fuel

  • lesson
    The secret behind the time restricted eating
    30 minutes
  • lesson
    Fight afternoon slump
    30 minutes

Julie McGann

Julie is a pioneer and innovator in corproate wellness. She is a founder of Unicorn and Co and UPGRADE-U. Julie has been helping organisations embed meaningful and impactful employee wellbeing programmes. She designed and led a number of mindfulness programmes and workshops for various companies in the last 4 years. Julie brings warm humour and extensive knowledge to her courses.