Nutrition

Dear friends,   I am very excited to welcome you to our NEW online challenge Food as your Fuel. I am confident that it has so much to offer you and in the end you will be able to look differently at the food choices you make every day.   We have designed this challenge …
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  Book your 20 min 1-2-1 session with Charlotte Pickles, Corporate Nutritional Therapist to discuss any personal questions or concerns. You will then agree a personalised nutritional plan. Limited number of appointments available so please book early by clicking on sign-up button.   Charlotte Pickles is a fully qualified Registered Nutritional Therapist, a member of the …
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Watch Now Investment Time: 30 min. Learn gentle ways to get over the recent few weeks of overindulgence and help your body recover and feel good again. Join a webinar with our corporate nutritionist – Charlotte Pickles. You can submit your questions to her in advance.     Charlotte is a fully qualified Registered Nutritional Therapist, a …
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Food as Your Fuel at Work – 5-Day Live Challenge with Charlotte Pickles, Nutritional Therapist Join us for our 5-day guided nutritional challenge to improve your mood, energy levels, focus and concentration in the workplace. Starts on the 5th October 2018

Dear Sony DADC Team, Welcome to the online follow-up of our January Workshops on Mindful Eating and Turning Your Engine on. I hope you are not eating your grapes as fast as some of you were 😉 The Purpose of this follow-up is to help you embed New Healthy Habits together and influence others by …
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Please Click PLAY to start watching this Webinar DON’T FORGET TO DOWNLOAD AND PRINT THE WEBINAR WORKBOOK BEFORE YOU START  (below)     To Access the course please press Enrol at the top of this page and then press “start course” at the bottom of the next page.