Course Features



  • Lessons 1
  • Quizzes 0
  • Assignments 0
  • Discussions 0
  • Duration Unlimited
  • Students 60
  • Certificates No
  • Badges No

Devote 5-min of your team meeting to talking about wellbeing and learning something new!

This week let Charlotte Pickles our Corporate Nutritionist will give you a Tip of the week for you and your team.

3-min video

Questions to reflect on together:

  1. Do we have snacks at work that support our mental and physical energy?
  2. How we can make them accessible?

Let’s watch:

 

 

 

  • 5- min Wellbeing Conversations

  • lesson
    Week 1
    30 minutes
(PRIMARY)

Charlotte Pickles

Charlotte is a fully qualified Registered Nutritional Therapist, a member of the The British Association for Nutrition and Lifestyle Medicine (BANT), the professional body for Registered Nutritional Therapists, and is also registered with the Complementary and Natural Healthcare Council (CNHC), the UK voluntary regulator for complementary therapists. With an extensive history of working within the Public Health and Education sectors, Charlotte trained as a Nutritional Therapist when she became interested in the benefits that food and nutrition could have on supporting the health outcomes of the groups she worked with, particularly in relation to mental and emotional health. Charlotte enjoyed working with mental health practitioners both in and out of the NHS in her role as a Mental Health and Wellbeing specialist for the Manchester Healthy Schools Team. She has extensive experience of public speaking and developing and delivering various training packages.