Course Features
- Lessons 0
- Quizzes 1
- Assignments 0
- Discussions 0
- Duration Unlimited
- Students 1248
- Certificates No
- Badges No
Your wellness journey starts with self-reflection and self-assessment of your personal wellbeing.
This assessment will serve as a benchmark for your future assessments and self-reporting tools. It is completely confidential and won’t be shared with anyone. This assessment is designed to improve your self-awareness and increase your understanding of what wellbeing is all about.
It will help you understand how well you are looking after yourself and whether any improvements required. It will also recommend you programmes and courses to complete.
It has been designed by the Human Performance Institute and helps to measure your Personal Wellbeing Index. It looks at different areas of your wellbeing and measure it holistically.
You will be also provided with recommendations.
Click WELCOME button above to begin.
-
Assessment
-
quizYour Personal Wellbeing Index