Course Features



  • Lessons 0
  • Quizzes 1
  • Assignments 0
  • Discussions 0
  • Duration Unlimited
  • Students 1248
  • Certificates No
  • Badges No

 

Your wellness journey starts with self-reflection and self-assessment of your personal wellbeing. 

 

This assessment will serve as a benchmark for your future assessments and self-reporting tools. It is completely confidential and won’t be shared with anyone. This assessment is designed to improve your self-awareness and increase your understanding of what wellbeing is all about.

 

It will help you understand how well you are looking after yourself and whether any improvements required. It will also recommend you programmes and courses to complete.

It has been designed by the Human Performance Institute and helps to measure your Personal Wellbeing Index. It looks at different areas of your wellbeing and measure it holistically. 

You will be also provided with recommendations.

 

Click WELCOME button above to begin.

 

 

  • Assessment

  • quiz
    Your Personal Wellbeing Index
    30 questions
(PRIMARY)

Kasia Wilk

Dr Kasia Wilk: My professional training includes holding a Bachelor’s Honors degree in Biopsychology and a Master’s degree in Transpersonal Psychology which have allowed me to understand the human psyche from both a scientific and more spiritual/holistic perspective. I have completed a Professional Doctorate in Counselling Psychology, and hold Chartered status with the British Psychological Society, and registration with the Health & Care Professions Council. I have completed BPS accredited training to provide clinical supervision to other therapists and coaches, and trainee psychologists. I have received professional training in leadership and capacity development, and I continue to undergo personal and professional development seminars on a regular basis. As an ethical practitioner all of my clinical work is supervised, further enhancing the safety, effectiveness and quality of my practice.