Unicorn and Co

Wellness is a conscious, self-directed and evolving process of achieving full potential

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Watch Online Wellbeing Masterclasses

 

Introduce 5 minutes of wellbeing in your team meetings.

Watch and discuss short educational videos from the top industry experts.

Commit to one small change together.

 

Start Wellbeing Conversations at Work

 

Mental health problems affect one in four of us, yet people are still afraid to talk about it.

We can help managers and leaders prompt discussions around mental health either in their 1-2-1’s or team meetings using our short video exercises.

Top Industry Wellness Experts Behind Technology 

Embed New Habits at work

 

Introduce new habits for your mental wellbeing. 

Our simple and practical exercises introduce your teams to new habits, new ways of approaching and designing their working day.

Take time to practice on your own or as a team.

Watch live webinars

 

Monthly live webinars broadcasted to your teams highlighting the topics of the month.

Ask questions and get involved in discussions.

Would you like to try our 2019 Digital Wellness Collection?

Request an access to our  2019 Digital Wellness Collection

Request a mini-pilot of our 2019 Wellness Collection

Feedback from our Clients

Real words from real people!
  • "Thank you again. Our people seemed to really enjoy wellbeing learning which is great news."
  • "Many thanks for your wonderful YogaLight demonstration last Thursday. I can't recall the last time I had so much fun exercising. I will ensure that your posters and video are circulated to the office. I would also be delighted if you would stay in touch so that we can run similar work shops with you."
  • “Amazing takeaways that will make you curious about your brain”
  • “Just to say thanks for setting this webcast up as I found it really insightful and thought provoking. I would say that for me building mental strength is absolutely essential.”
  • “Your content was brilliant and really gave the teams something to think about”
  • “I thought the course content was educational and practical, well presented, very good takeaways”
  • "I particularly liked the videos because they made sense of the ‘why’- why we might feel a certain way and why we might act in certain ways.”

Workplace Wellbeing Innovation Forum

Join a community of like-minded professionals and businesses!

Wellbeing in the workplace is becoming increasingly important in our day-to-day working lives.
If you’re thinking about delivering wellbeing initiatives in your workplace, or if you’d like to know more about practical steps for delivering a wellbeing programme, then don’t miss this event.

The next event is due in March 2019 

Not sure about digital? Our Face-to-Face Events

Mindfulness@Work Events

Your Fuel@Work Events

Wellbeing Coaching@Work

FROM STRESSED

 

AND ISOLATED

 

 

TO HAPPY

 

AND CONNECTED

5 STEPS TO TRANSFORM YOUR CULTURE FROM STRESSED TO HAPPY

Last Opportunity to access our 2019 Wellness Collection

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