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  • Finding Freedom: Your Guide to Overcoming Stress and Anxiety

      You can complete this course in your own time at your own pace. It is recommended to take time to learn each module thoroughly before moving on to the next one. Give yourself a week to practice what you learn in each module and continue to apply the tools even after you complete the course. Transformation is based on creating healthy habits in our thinking and behaving, and that is what you will be learning here.

    Add to cart £447.00
    Rated 5.00 out of 5
  • The Happiness Effect Challenge

    What to expect: Incredible 30-day journey to discover that Happiness is a skill. Happiness is an “inside job”. It is something we can have despite the external circumstances. Embed new daily habits to experience mindset shift that increases your daily dose of presence, joy and acceptance. Daily happiness-enhancing tasks and mini-challenges, practical tools and science-based …
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    Add to cart £25.00
    Rated 5.00 out of 5