Unicorn and Co Academy
We Brought Wellness to these Wonderful Businesses

What are our Customers saying?

Real words from real people!
  • "Thank you again for joining us last week for our Wellbeing Week, people seemed to really enjoy your sessions which is great news."
  • "Many thanks for your wonderful YogaLight demonstration last Thursday. I can't recall the last time I had so much fun exercising. I will ensure that your posters and video are circulated to the office. I would also be delighted if you would stay in touch so that we can run similar work shops with you."
  • “Your organisation around the day and professionalism was excellent “
  • “Just to say thanks for setting this webcast up as I found it really insightful and thought provoking. I would say that for me building mental strength is absolutely essential.”
  • “Your session was brilliant and really gave the teams something to think about”
  • “I thought the course content was educational and practical, well presented, very good takeaways”
  • “Due to the popularity of your sessions here last year, I have been asked if you would run more sessions for us next year.”

What We Do

We provide face-to-face and digital employee wellbeing education on Mental and Physical health covering topics that include Nutrition, Stress Management, Office Fitness, Mindfulness, Mental Resilience, Financial Wellness, Sleep and many more.

We are strong believers in learning by doing. Today the whole world of wellbeing knowledge is available at our fingertips. But our wellbeing cannot be achieved by reading or listening to the information. It can only be achieved by doing, by translating learning into our daily experience, step by step.

We realized that by leveraging digital technology we can provide your employees with an access to the online wellness workshops in the form of micro-learning anytime and anywhere. 

Whether you are looking for a face-to-face or digital wellbeing solution please contact us to discuss your needs.

 

Learn more about us and our vision for the future of wellbeing at work by checking out this video with our Chief Wellness Designer, Julie McGann.

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EXPLORE

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Try it! Daily anti-stress tool

Check out this simple anti-stress technique that can help you restore mental and emotional balance in 5 min. Practice it daily when you feel overwhelmed by people or workload.

Check This Out! Fun Stretches @your desk

Sedentary work affects our body and our mind. Our body is not designed to stay in a seated position for 8-10 hours a day. It is made to move. If we don’t stretch or move our body on a regular basis we put ourselves at risk of chronic illnesses. This 3 min tool is a great reminder to stretch on a regular basis.

Our Experts This Month

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