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  1-2-1 Nutrition Consultations

  20 minute individual nutrition consultations lead by an accredited nutritional therapist. Nutritional therapy is the practice of using food and lifestyle recommendations to support the health and wellbeing of individual. Recommendations may include guidance on avoiding toxins and allergens, detoxification and the use of supplementary nutrients when imbalances within the body are identified and need …
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  Add to cart £46.00
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  Introduction to Mindfulness – Talk

  Julie Mcgann is an experienced Speaker and Mindfulness Teacher   This interactive and engaging session will demonstrate the benefits of mindfulness both in theory and practice. Participants will be able to report a measurable shift in their stress levels straight after the session. Julie carefully combines theory and practical experience in this 45-60 min session. …
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  Add to cart £449.00